The trip

LEVEL ***

Elevation: +/- 700m -1000m approximately per day.
Walking time: 4 to 6 hours per day.
Type of trek: mountain hike on trails including gravel paths.

You have to be in a general good fitness level. Please practice regurlarly a cardio sport such as hiking, running, cycling or another sport.
Your physical preparation will enable you to enjoy your trek to the maximum.
Please find the description of the levels by clicking here: levels of difficulty

The roadbook provides sufficient information on the itinerary of your hike. However, it is essential to be able to read an IGN 1:25,000 map and to be sufficiently autonomous in the mountains to be able to tackle the itinerary with confidence, whatever the weather (fog, snow, etc.). Guiding is not included in the self-guided package.
You will be crossing areas with no telephone network. For your own safety, you may wish to bring along a radio or the latest generation telephone with a satellite connection.

ROAD BOOK

Before departure, we send you a travel folder containing: 
- Maps IGN TOP 25 with the route highlighted. 
- 1 road-book containing all the necessary information for the trek. 
- 1 waterproof map holder.
- Accommodation list.

SIGNPOSTS AND WAYMARKS ALONG THE TREK

In France, the hiking trails are signposted, with regular panels pointing the way.
It is preferable to be able to read a topographic map 1/25000.

LUGGAGE TRANSPORT

You are responsible for transporting your luggage between the different accommodations, except between Annot and St André les Alpes (Our taxi partner will take care of transferring your luggage).

ACCOMMODATION

5 nights in a hotel in a room for 2 people
1 night half-board in a dormitory in a hostel.

All accommodation offers hot showers.

MEALS

Breakfast is provided in each accommodation.
Dinners are not included (except on day 4) and can be taken in the various outlets or restaurants.
Picnics are not included and can be ordered the day before in some accommodation.
You can buy supplies in local shops.

Please inform us about your food allergies and special diets at the time of booking.
We do our best to accommodate special diets (gluten-free, vegetarian, etc.). However, we encourage you to bring some additional products for your own picnics.

MAPS

IGN Top 25 - 3541OT Annot & 3641 Moyen Var
 

Practical information

ACCESS TO DEPARTURE POINT

Departure from Nice or Digne-les-Bains (please specify when registering).

BY TRAIN / BUS
Inbound: departure from Paris-Gare de Lyon the day before : www.oui.sncf

ACCOMMODATION BEFORE AND AFTER

By request we can book a bedroom for you before and/or after your tour.

INSURANCE

In accordance with regulations, we are covered by Professional Liability Insurance. Under no circumstances, we can replace your personal civil liability.
The repatriation insurance EUROP ASSISTANCE that we offer is dedicated to French speaking people living in Europe. If it is not your case, we advise you to subscribe to another travel insurance which will cover you in case of injury and repatriation during your trek.

If you chose to take out repatriation insurance with EUROP ASSISTANCE whom we propose, Altitude Mont Blanc will only serve as an intermediary between the client and the insurer. We cannot influence either party. We adhere to strict conditions of sale. You are responsible for compliance with the reporting procedures of any incident.

Before making any decision, contact EUROP ASSISTANCE.

CONTACT US

If you are late please contact the agency as soon as possible: +33 (0)4 50 79 09 16 or +33 (0)6 42 49 76 07

Equipment & luggage

EQUIPMENT LIST

Clothing

• Walking trousers
• Shorts (Bikini/swimsuit, just in case!)
• Breathable or merino wool t-shirts
• Breathable or merino wool leggings
• Fleece or jumper
• Wind stopper or Goretex jacket
• Lightweight down jacket
• Waterproof poncho + gaiters or Goretex trousers + waterproof rucksack cover
• Pair of gloves and a warm hat
• Sun hat or baseball cap
• Walking socks (1 pair per day)
• Sturdy walking boots with a good sole, already broken in
• 1 change of clothes for the evening
• A pair of comfortable shoes for the evening

Other Equipment

• Toilet bag
• Quick drying towel
• Sunglasses and sun cream
• Water bottle or Camelback (1.5 litre minimum)
• Knife, fork and spoon
• Plastic lunch box/plate for your picnic lunches (0,4l to 0,5l)
• Plastic cup for coffee
• Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
• Survival blanket
• Head torch or hand torch
• Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
• Two adjustable walking poles (highly recommended)
• Identity card or passport

BACKPACK

Bring a comfortable backpack of 30 to 40 litres for your personal belongings for the day (warm clothes, waterproofs, water, plate and cutlery for your picnic, sunscreen and your identity documents) and please keep a little room to carry a picnic and snacks.

LUGGAGE TRANSPORT

You are allowed 1 soft, sports type bag, with all your possessions inside, of 10kg maximum per person. Your baggage will be transported daily between accommodation by our logistics vehicle.
Baggage which is too heavy won't be accepted by the drivers, please think of their backs! 

BACKPACK FOR THE NIGHTS WITHOUT LUGGAGE

For the night 4, when you don't have your luggage at your accommodation, here are a few tips on what to add to your backpack (around 2 kg is enough!):
- a small toiletries bag
- your sleeping bag liner
- a change of clothes (just the bare essentials!) and comfortable shoes/clothes for the evening