The trip

LEVEL ***          

Elevation: +/- 600-1250m average per day.
Walking time: 5 - 7 hours average per day.
Type of trek: This tour is not technically difficult, Day 2 involves a ladder climb of 40m, 
possibilty to take another route if this poses difficulties. A good fitness level is important.

ROAD BOOK

Before departure, we send you a travel folder containing: 
- 2 topographical maps (1/50 000) with the route highlighted. 
- 1 road-book containing all the information necessary for the trek. 
- 1 waterproof map holder.
- Accommodation list.

SIGNPOSTS AND WAYMARKS ALONG THE TREK

The tour is very well indicated.
- a black dot on a yellow diamond in the valleys and red and white stripes at altitude
(in both directions).

It is preferable to know how to read a topographical map at 1/50000.

ACCOMMODATION

5 nights in a hotel in a twin/double bedroom.
All accommodation has hot showers.

MEALS

Breakfast and dinner are provided in each accommodation.
Picnics are not included and can be pre-ordered at each accomodation in the evening. 
Possibility to buy picnic supplies in small local shops (Days 3, 4 and 6).

CURRENCY

It is essential to carry Swiss Francs for the bus and cablecar transfers and for other personal expenses.

FITNESS LEVEL

Ability to easily walk 20km (on the flat) in a maximum of 4 hours. 
If this is not the case, we recommend that you train during the three weeks prior to departure, for example running 4-5km or hiking/cycling 3-4 hours, 2 to 3 times per week. Your physical preparation will enable you to enjoy your trek to the maximum.

PERSONALISED TOURS

We can personalise a tour according to your requirements (number of days, participants, level of route, accommodation, etc.)

MAPS

Federal Office of Topography: Grand St Bernard 5027 T, Monte Rosa 5028 T.

Practical information

DEPARTURE

From end of June to mid-September.

ACCESS TO DEPARTURE POINT

Departure at the train station in Sion VS (Switzerland).

BY TRAIN
Inbound: Depart Gare de Lyon (Paris) at 7:56am arriving in Sion at 1:26pm.
Return: Depart Zermatt at 2:37pm arrive (Paris) Gare de Lyon at 9:42pm.
Times given are indicative and should be verified at a train station or at
www.oui.sncf and www.cff.ch

BY CAR
Take the A40 motorway to Chamonix, follow direction Martigny (Switzerland), continue direction Sion. Or from Geneva, take Lausanne direction, then Sion. (*Compulsory Swiss road tax sticker on motorways purchased at the border or in petrol stations).

End point during the afternoon in Zermatt.

RETURNING TO DEPARTURE POINT

At the end of the tour the return from Zermatt to the departure point in Sion is possible by train or taxi (by taxi is the best option for groups).

ACCOMMODATION BEFORE AND AFTER

Sion - Hôtel Elite +41 (0)2 73 22 03 www.hotelelitesion.ch
Office du tourisme de Sion +41 (0)2 73 27 77 27 www.valais.ch
Office du Tourisme de Zermatt: +41 (0)2 79 66 81 00 www.zermatt.ch

CONTACT US

If you are late please contact the agency as soon as possible: +33 (0)4 50 79 09 16 or +33 (0)6 42 49 76 07

Equipment & baggage

EQUIPMENT LIST

Clothing

• Walking trousers
• Shorts (Bikini/swimsuit, just in case!)
• Breathable or merino wool t-shirts
• Breathable or merino wool leggings
• Fleece or jumper
• Wind stopper or Goretex jacket
• Waterproof poncho + gaiters or Goretex trousers + waterproof rucksack cover
• Pair of gloves and a warm hat
• Sun hat or baseball cap
• Walking socks (1 pair per day)
• Sturdy walking boots with a good sole, already broken in
• 1 change of clothes for the evening
• A pair of comfortable shoes for the evening

Other Equipment

• Toilet bag
• Quick drying towel
• Sunglasses and sun cream
• Water bottle or Camelback (1.5 litre minimum)
• Knife, fork and spoon
• Plastic lunch box/plate for your picnic lunches
• Plastic cup for coffee
• Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
• Survival blanket
• Head torch or hand torch
• Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
• Two adjustable walking poles (highly recommended)
• Identity card or passport

BACKPACK

Bring a comfortable backpack of 50 - 60 litres for your personal belongings (clothes, waterproofs, water, etc.).