The trip

LEVEL ****         

Elevation: +/- 1400m average per day.
Walking time: 5 to 7 hours of trail/fast hiking average per day, with optional routes.
Type of trek: mountain hike on marked trails without technical difficulty. There are some steep passages but well equipped with cables.

This tour is aimed at experienced trail runners who are already well trained. You need to be able to walk 40 km (on the plains) or run a half-marathon in under 2 hours 10 minutes (or the equivalent). There are plenty of ways to shorten the stages that are too long (cable car, bus, etc.). Note that this route can be completed at a steady pace and without running.
Please find the description of the levels by clicking here: levels of difficulty

The roadbook provides sufficient information on the itinerary of your hike. However, it is essential to be able to read an 1:25,000 map and to be sufficiently autonomous in the mountains to be able to tackle the itinerary with confidence, whatever the weather (fog, snow, etc.). Guiding is not included in the self-guided package. You will be crossing areas with no telephone network. For your own safety, you may wish to bring along a radio of the latest generation telephone with satellite connection.

Please note: some névés will be present on the paths until the end of June, in particular on the North slopes. High mountain boots, gaiters and walking poles are essential. Be prepared!

ROAD BOOK

One month prior to departure, we will send you your travel documents.

The "paper" version we send by post:
- 2 IGN TOP 25 maps
- 1 road book with all the necessary information for the hike.
- 1 card holder.
- The list of accommodations.
- The GPX tracks by mail.

ACCOMMODATION

CLASSIC
4 nights in refuge, in dormitory
1 night in refuge, in room of 2/4 people          

All accommodation is equipped with hot showers. However, due to the increasingly frequent dry spells, access to showers is not guaranteed.

MEALS

Breakfasts and dinners are served in accommodation. 
Picnics are not included. Some hikers prefer to take the opportunity to eat in mountain refuges along the route or you will need to provide your own picnics or order a picnic lunch the night before at your accommodation.

Please inform us about your food allergies and special diets at the time of booking.
We do our best to accommodate special diets (gluten-free, vegetarian, etc.). However, we encourage you to bring some additional products for your own picnics.

MAPS

Carte Tabacco 03 Cortina d’Ampezzo (1/25000)
Carte Tabacco 10 Dolomiti di Sesto (1/25000)
Carte Tabacco 31 Dolomiti di Braies (1/25000)

Practical information

ACCESS TO DEPARTURE POINT

From Cortina d’Ampezzo, from the Faloria cable car. 

BY TRAIN (then bus)
Paris – Milano- Venise, then Venise-Cortina enby bus, (2h10 and 45€ return)
>> Bus : Cortina Express
Or Stuttgart, Munich, Fortezza et Dobbiaco, Dobbiaco – Cortina by bus (45mn)

BY PLANE
Venice International Airport Marco Polo, bus to Cortina d'Ampezzo (2 hours, approx 40€ return)
>> Cortina Express
>> ATVO : Ligne 29

BY CAR
By Milan, Verona, Venice, Belluno and Cortina.
Two long-term free car parks on the outskirts of Cortina (about 10 minutes walk from the train station/1km): "Lungo Boite" (west) and "Parcheggio Via del Parco" (south).

End point in Cortina d'Ampezzo in the afternoon.

ACCOMMODATION BEFORE AND AFTER

Overnight accommodation in Cortina can be expensive and hard to find for only 1 night. Many guests choose to stay by the airport or on the villages on the bus route as San Vito di Cadore. 
Cortina d'Ampezzo Tourist Office: www.cortina-tourism.com
 

INSURANCE

In accordance with regulations, we are covered by Professional Liability Insurance. Under no circumstances, we can replace your personal civil liability.
The repatriation insurance EUROP ASSISTANCE that we offer is dedicated to French speaking people living in Europe. If it is not your case, we advise you to subscribe to another travel insurance which will cover you in case of injury and repatriation during your trek.

If you chose to take out repatriation insurance with EUROP ASSISTANCE whom we propose, Altitude Mont Blanc will only serve as an intermediary between the client and the insurer. We cannot influence either party. We adhere to strict conditions of sale. You are responsible for compliance with the reporting procedures of any incident.

Before making any decision, contact EUROP ASSISTANCE.

CONTACT US

In case of delay please inform us on: +33 (0)4 50 79 09 16 or +33 (0)6 42 49 76 07

Equipment & luggage

EQUIPMENT LIST

Clothing

- Walking trousers or running tights
- Shorts (Bikini/swimsuit, just in case!)
- Breathab le or merino wool t-shirts
- Breathable or merino wool leggings
- Fleece or jumper
- Wind stopper or Goretex jacket
- Lightweight down jacket
- Waterproof poncho + gaiters or Goretex trousers + waterproof rucksack cover
- Pair of gloves and a breathable hat
- Sun hat/ baseball cap or headband
- Running socks (1 pair per day)
- Trail running shoes, already broken in
- 1 change of clothes for the evening
- A pair of comfortable shoes for the evening

Other Equipment

- Toilet bag
- Quick drying towel
- Sunglasses and sun cream
- Water bottle or Camelback (1.5 litre minimum)
- Knife, fork and spoon (if required for your picnic)
- Plastic lunch box/plate (if required for your picnic)
- Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
- Survival blanket
- Head torch or hand torch
- Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
- Two adjustable walking poles (highly recommended)
- Identity card or passport

BACKPACK

Bring a comfortable backpack of 25 to 30 litres for your personal belongings for the day (warm clothes, waterproofs, water, sunscreen and your identity papers) and please keep a little room to carry a picnic and snacks.

LUGGAGE TRANSPORT

You are allowed 1 soft, sports type bag, with all your possessions inside, of 8kg maximum per person. Your baggage will be transported daily between accommodation by our logistics vehicle where access is not always easy.
Baggage which is too big and too heavy won't be accepted by the drivers, please think of their backs!